About Us
We Believe She Will Find Her Place In The World
About Us
We Believe She Will Find Her Place In The World
Preventing and Managing Meltdowns in Autistic Girls – Liverpool
Preventing and Managing Meltdowns in Autistic Girls – Liverpool
Tips For Families In Liverpool To Help Autistic Girls Avoid Sensory Meltdowns And Cope When They Occur
Meltdowns can feel scary for autistic girls and families alike. Many girls hold in stress all day, then burst at home. In Liverpool, you can find trusted ways to spot early signs, prevent overload and manage meltdowns calmly.
Why Meltdowns Happen
Autistic girls often mask stress to seem fine. Loud places, sudden changes or too much light can push them over the edge. Meltdowns are not “bad behaviour” - they mean feelings are too big to handle alone.
Early Signs To Watch
These signs mean your child needs a break before feelings grow too big.
- Spotting signs early helps you step in. Look for:
- Covering ears or eyes in noisy places.
- Rocking, pacing or repeating words.
- Going very quiet or shutting down.
- Saying they feel sick or want to leave.
Small Steps To Prevent Meltdowns
Talk about what your child can expect that day. Knowing what comes next can lower worry.
Keep Daily Routines Clear
Routines help many autistic girls feel safe. Try:
- Using a visual schedule at home.
- Giving a five-minute warning before changes.
- Keeping after-school times calm and quiet.
Use Sensory Supports
Test these when your child is calm so they trust using them when stressed. Some girls find relief in small sensory tools. Try:
- Noise-cancelling headphones at shops.
- Fidget toys in their bag or pocket.
- A soft blanket or weighted lap pad at home.
Liverpool: Calm Places To Reset
Liverpool has parks, quiet libraries and small cafés where your child can take a break. Trusted local schools often have sensory rooms or safe spots to sit when feeling overwhelmed.
If you need help, local therapists can work with you to plan calming steps that suit your child.
NDIS Supports For Meltdown Prevention
Ask your coordinator about a behaviour plan. This plan explains what works best to calm your child. Your plan may fund:
- Behaviour therapists to spot triggers.
- Occupational therapy for sensory tools.
- Support workers to help in busy places.
- Parent training to read early signs and act fast.
What To Do During A Meltdown
Stay close and keep your voice soft. Remove sharp objects or things that may break. Guide your child to a safe corner or quiet room. Do not ask questions - wait for calm to return.
After, praise your child for calming down. Talk gently about what worked. This helps you plan for next time.
Our History
Welcome to Spirit Care, where we are about believing in the extraordinary strength and potential of every woman. Founded with the mission to empower and uplift women with disabilities, we are dedicated to providing comprehensive support, education, and opportunities for growth.
At Spirit Care, we understand that disability does not define capability. Instead, we focus on abilities, talents, and dreams. Our team is comprised of passionate individuals who are committed to creating a supportive and inclusive environment where women can thrive.
Through personalised programs and services, we offer a holistic approach to empowerment. From educational workshops and skill-building sessions to mentorship programs and access to resources, we strive to equip women with the tools they need to achieve their goals and pursue their passions.
Our History
Welcome to Spirit Care, where we are about believing in the extraordinary strength and potential of every woman. Founded with the mission to empower and uplift women with disabilities, we are dedicated to providing comprehensive support, education, and opportunities for growth.
At Spirit Care, we understand that disability does not define capability. Instead, we focus on abilities, talents, and dreams. Our team is comprised of passionate individuals who are committed to creating a supportive and inclusive environment where women can thrive.
Through personalised programs and services, we offer a holistic approach to empowerment. From educational workshops and skill-building sessions to mentorship programs and access to resources, we strive to equip women with the tools they need to achieve their goals and pursue their passions.
Join us in our mission to break down barriers, challenge stereotypes, and create a world where all women can thrive. Together, we can redefine what's possible and empower women with disabilities to follow their dreams.
Welcome to the Spirit Care family.
Lama
“The Mum Figure” with 20 Years of Experience
She helps your daughter express emotions, work through emotional regulation, and understand specific abilities.
Lama’s background as an early childhood educator is invaluable.
As a beautician and mentor.
Noor builds your daughter’s confidence by highlighting the strengths she might be overlooking.
Noor
“The Mum Figure” Your Daughter Can Trust
Zac focuses on supporting parents.
He helps with planning and ensures that your family’s needs are met.
Zac
Supporting Families
Our Team Principles
Experienced and trained staff
Comprehensive onboarding processes
Constant reviews and collaboration
Maximising services delivered
Our Core Values
Support
Prosperity
Integrity
Respect
Individuality
Trust
Our Vision
To treat all we embrace as our family and focus intensely and exclusively on each person’s individuality, character, desires, and aspirations – assisting them in achieving anything they strive for.
Mission Statement
Providing a personalised service for extraordinary people with unique aspirations. Extending the support and goodness of family to guide you in achieving your most desired individual accomplishments.
Liverpool’s Local Support
Many families in Liverpool face this too. Local autism groups, schools and therapy centres share ideas that help. You do not need to handle big feelings alone.
With time and practice, your child can learn how to feel safe, spot stress early and trust that meltdowns do not mean they are “bad”. It is just a sign they need care and calm.
