Energizing Growth - Physical Activities for Autistic Teenage Girls in Sydney
About Us
We Believe She Will Find Her Place In The World
About Us
We Believe She Will Find Her Place In The World
Supporting Holistic Development Through Physical Activity
Enhancing Self-Esteem and Self-Awareness
Physical activities at SpiritCare are designed not just for fitness but also for nurturing self-esteem and self-awareness. Participating in regular activities helps your daughter recognise her strengths and celebrate her achievements, boosting her confidence significantly.

As she engages in these activities, she learns more about her capabilities and interests, building a positive self-image. This newfound confidence carries over into other areas of her life, helping her face social and personal challenges with a stronger sense of self-assurance. The focus is on personal growth and empowerment.
Our History
Welcome to Spirit Care, where we are about believing in the extraordinary strength and potential of every woman. Founded with the mission to empower and uplift women with disabilities, we are dedicated to providing comprehensive support, education, and opportunities for growth.
At Spirit Care, we understand that disability does not define capability. Instead, we focus on abilities, talents, and dreams. Our team is comprised of passionate individuals who are committed to creating a supportive and inclusive environment where women can thrive.
Through personalised programs and services, we offer a holistic approach to empowerment. From educational workshops and skill-building sessions to mentorship programs and access to resources, we strive to equip women with the tools they need to achieve their goals and pursue their passions.
Our History
Welcome to Spirit Care, where we are about believing in the extraordinary strength and potential of every woman. Founded with the mission to empower and uplift women with disabilities, we are dedicated to providing comprehensive support, education, and opportunities for growth.
At Spirit Care, we understand that disability does not define capability. Instead, we focus on abilities, talents, and dreams. Our team is comprised of passionate individuals who are committed to creating a supportive and inclusive environment where women can thrive.
Through personalised programs and services, we offer a holistic approach to empowerment. From educational workshops and skill-building sessions to mentorship programs and access to resources, we strive to equip women with the tools they need to achieve their goals and pursue their passions.
Join us in our mission to break down barriers, challenge stereotypes, and create a world where all women can thrive. Together, we can redefine what's possible and empower women with disabilities to follow their dreams.
Welcome to the Spirit Care family.
Promoting Mental Health and Well-Being
Physical activity is a proven way to improve mental health, reducing anxiety and stress.
At SpiritCare, your daughter can benefit from regular exercise in a supportive setting, promoting a healthier mindset and emotional well-being. Engaging in physical activities releases endorphins, enhancing mood and reducing stress.
By creating an active routine, we help your daughter establish healthy habits that support her mental and emotional health. This holistic approach ensures she feels balanced and supported in all aspects of her life, laying the groundwork for a brighter future.
Empowering Autistic Girls Through Active Engagement in Sydney
At SpiritCare, we believe that physical activity is more than just exercise; it is a key component of your daughter’s holistic development. By participating in thoughtful and inclusive programs, autistic teenage girls gain not only physical strength but also social confidence and emotional resilience. Through team sports and individual challenges, they discover their strengths and potential in an encouraging environment.
Our approach ensures that every girl feels valued and supported, fostering friendships and connections with peers who share similar experiences. This sense of community helps them navigate social complexities with greater ease and confidence.

Additionally, our role models and mentors provide guidance and inspiration, helping young girls build self-esteem and prepare for the future.
In Sydney, SpiritCare is dedicated to empowering your daughter through physical activities that promote wellness, self-discovery, and personal growth. With a focus on understanding each individual’s unique needs, we offer a safe space for her to explore her capabilities and develop a positive self-image. Together, let’s celebrate every step she takes towards a healthier, happier, and more fulfilled life.
Lama
“The Mum Figure” with 20 Years of Experience
She helps your daughter express emotions, work through emotional regulation, and understand specific abilities.
Lama’s background as an early childhood educator is invaluable.
As a beautician and mentor.
Noor builds your daughter’s confidence by highlighting the strengths she might be overlooking.
Noor
“The Mum Figure” Your Daughter Can Trust
Zac focuses on supporting parents.
He helps with planning and ensures that your family’s needs are met.
Zac
Supporting Families
Our Team Principles
Experienced and trained staff
Comprehensive onboarding processes
Constant reviews and collaboration
Maximising services delivered
Our Core Values
Support
Prosperity
Integrity
Respect
Individuality
Trust
Our Vision
To treat all we embrace as our family and focus intensely and exclusively on each person’s individuality, character, desires, and aspirations – assisting them in achieving anything they strive for.
Mission Statement
Providing a personalised service for extraordinary people with unique aspirations. Extending the support and goodness of family to guide you in achieving your most desired individual accomplishments.
Get in Touch with Spirit Care
Whether you have questions about our services, want to provide feedback, or are ready to get started, our team is here to assist you. Feel free to reach out by phone or email, and we'll respond promptly.
